Tayada Joogtada ah: Soo-saarayaashu si taxaddar leh ayay u xakameeyaan habka kalsiyaynta si loo hubiyo tayada joogtada ah ee badeecada kama dambaysta ah. Joogtayntani waxay u oggolaanaysaa dadka isticmaala inay ku tiirsanaadaan sifooyinka kookaha batroolka ee kalsiyumku u leeyahay adeegsigooda gaarka ah.
